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Theodora Baniotopoulou

Theodora Baniotopoulou

Biotechnology student with an interest in life sciences, sustainability, wellness and international collaboration.

My academic journey combines laboratory and bioinformatics skills with international Erasmus+ experiences and volunteering.

🧬 Biotechnology 🌱 Sustainability 🧘 Wellness Erasmus+
01

Education

June 2021

Ionios School

Athens, Greece · High School Diploma

Final Grade: 18.9 / 20

Present

Agricultural University of Athens

Department of Biotechnology · School of Applied Biology and Biotechnology

5th-year undergraduate student

Erasmus+ Semester Abroad

West Pomeranian University of Technology

Szczecin, Poland

Completed an academic semester abroad as part of the Erasmus+ Programme, gaining international academic and intercultural experience.

02

Scientific Skills

🧪

Laboratory Techniques

  • DNA/RNA extraction
  • PCR
  • Agarose gel electrophoresis
  • Bacterial transformation
  • Molecular cloning
  • SDS-PAGE
  • Bradford protein assay
  • Aseptic cell & bacterial culture
  • Plant micropropagation
💻

Computational & Bioinformatics

  • Sequence analysis
  • Biological databases (NCBI, BLAST, UniProt)
  • Basic Python for data analysis
  • Microsoft Excel (statistical analysis & data visualization)
  • Microsoft Word
  • Microsoft PowerPoint
  • Biostatistical tools
🗣️

Languages

Greek Native
English Fluent · Proficiency level Certificate: Lower (B2)
03

Erasmus+ Projects

International youth exchanges and trainings across Europe that shaped how I collaborate, communicate and engage with communities.

“Involve to Solve”

Flag of Romania
Romania

International youth exchange on active participation; volunteering at a local school and community activities.

“Give Peace a Chance”

Flag of Hungary
Hungary

Youth project focused on peace, intercultural understanding and international teamwork.

“Let’s Save the Balance of the World”

Flag of Greece
Greece

Project on sustainability and environmental awareness; community interviews on local challenges.

“Citizens in Action”

Flag of Greece
Greece

Project on active citizenship; later contributed to the organization of a civic event in Megara.

“PeaceMakers”

Flag of Italy
Sicily, Italy

International youth exchange focused on peace, intercultural dialogue and cooperation.

“Y-Cycle”

Flag of Greece
Elafonisos, Greece

Training in employability, entrepreneurship, teamwork and communication, with practical use of AI and digital tools.

Group in front of Cefalù Cathedral, Sicily📷
Classroom activity at a local school in Romania📷
River and mountains in Romania📷
Participants hiking above a Romanian town📷
Megara in Action – Citizens in Action event poster📷
Outdoor session in Sicily📷
Group creating a tree artwork on the floor📷
Participants working together on a drawing📷
Collective Peace poster from a workshop📷

Activities & Skills Developed

  • 📸 Photography & visual storytelling
  • 🎬 Short-film making & creative media
  • 🤝 International teamwork & intercultural communication
  • 🧒 Volunteering and activities with children
  • 🌱 Environmental volunteering & community clean-ups
  • ♻️ Sustainability & circular economy
  • 🏛️ Civic engagement & active citizenship
  • 📋 Event organization and facilitation
  • European Union structure and institutional design
  • 💡 Entrepreneurship & social entrepreneurship
  • 🤖 Using AI as a learning and creative tool
  • 🌍 Non-formal education & international collaboration
  • 🗣️ Communication, adaptability and problem-solving
04

Volunteering

🐾

Chalandri Animal Center

Athens, Greece · Volunteer · 1 year

Supported the care and well-being of animals through regular volunteering activities.

🌿

Save Your Hood

Greece · Environmental Volunteer

  • Participated in environmental clean-up and community volunteering activities.
  • Contributed to support actions in wildfire-affected areas.
05

About Me · Wellness & Interests

Beyond my academic background in Biotechnology, I have a strong interest in wellness, nutrition, physical activity and personal development. These interests reflect my curiosity about the connection between physical health, discipline, creativity and overall well-being.

🧘‍♀️

Yoga & Mindfulness

Yoga is one of my long-term interests and a consistent part of my lifestyle. I have developed a serious and dedicated practice, with a particular interest in movement, mindfulness and holistic well-being.

🏃‍♀️

Sport & Movement

I maintain an active lifestyle through running, aerial dance and other forms of physical activity. I value sport as a way to develop discipline, resilience and self-awareness.

🥗

Nutrition & Wellness

I have a strong personal interest in nutrition, healthy living and wellness, and enjoy continuously learning about the relationship between nutrition, physical activity and well-being.

🎞️

Arts, Culture & Exploration

My interests also include photography, cinema and books, as well as travelling and discovering different cultures and perspectives. I am particularly interested in society, politics and current affairs, which encourage me to stay curious and engaged with the world around me.

Acro yoga silhouette on the beach at sunset📷
🎬
Partner yoga pose on the beach at sunset📷
06

Contact

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